BodyForm Foam Roller With Deep Tissue Massage (Review)

Whether you’re a fitness enthusiast, elite, casual gym goer or anything in between – we can all relate when it comes to having tired, sore, achy muscles at times. Maybe you work all day, maybe you’ve had a super workout … Continue reading

February Round Up: Rookie Runner Adventures Continue

To keep from boring you with updates from week to week, I thought it would be better to do monthly round-ups on how my training has been going. February has proved to be a pretty challenging month for me as … Continue reading