Last Minute Gifts For Fit + Healthy Moms | Mother’s Day 2016

Having trouble figuring out what to get mom for Mother’s day? Here are 9 last minute gifts for fit + healthy moms that were picked with her goals in mind. Whether she’s a fitness enthusiast, runner, or lifter, here you’ll … Continue reading

Racktrap: The One Size Fits All Bra Pocket For Women On The Go (Review)

The Racktrap bra pocket is the perfect accessory for the woman who is always on the go. Whether you’re out and about with the kids, enjoying a fitness class or running a marathon – you could definitely use the one size … Continue reading

Plantronics Backbeat GO 3 Wireless Earbuds (Review)

Plantronics released the latest addition to their wireless headphones, the BackBeat GO 3. These are an upgrade from their previous BackBeat GO 2 model. For a couple of weeks I sported these on my daily adventures in the city and I’ve … Continue reading

Freeweight Training Anatomy (Review)

Strength training is important for a number of reasons. It helps with managing weight by increasing calorie burn, increases bone density, balance & stability, and eventually results in a leaner stronger you. But what’s the point if you don’t know what … Continue reading

7 Things I Learned From a 30 Day Vegan Challenge (Recap)

I put myself up for a vegan eating challenge a few weeks back. A few friends joined me and we took a lot from the experience. Not many people understand what eating Vegan really means, though. Some of the most asked questions … Continue reading